Ad Disclosure: Some of our MentalHelp.net recommendations, including BetterHelp, are also affiliates, and as such we may receive compensation from them if you choose to purchase products or services through the links provided
With prolonged use of 3 months or more, the likelihood of developing an Ambien addiction increases exponentially.
10% of Americans struggle with chronic insomnia, with even more--between 30% and 35%--occasionally struggling to fall asleep. Ambien, the branded version of the drug zolpidem, has quickly become one of the most popular sleeping aids.
Though it can help people who struggle with insomnia finally get some shuteye, it also has a very high addiction rate, especially if taken in excess of prescribed doses or duration.
Ambien helps users sleep by slowing down activity in the central nervous system. Thus, users feel sleepy and may appear sluggish or exhausted.
Some signals that a person you love may be abusing Ambien include:
Ambien abuse is a disease, which means that it produces predictable changes in your mind, body, and life.
The process begins with a chemical dependency that convinces you that you need Ambien to feel "normal."
From there, you may continue using Ambien in spite of negative consequences such as a lost job or strained relationship.
It's up to you to determine when your Ambien use crosses the line, but the sooner you seek treatment, the less challenging the journey of recovery will be.
Though many users can use Ambien without a problem, it's safest when used as a short-term sleep aid.
Some users find that therapy, lifestyle changes or changing their sleep habits can help them get back on track and that Ambien assists them through this process. For users who get no relief from other measures and who must continue taking Ambien, though, the results are often more pronounced.
With long-term usage or if you take more than the recommended dosage, some possible effects include:
Thousands of people accidentally overdose every year by combining Ambien with other drugs.
Mixing sleeping pills with any other drug--legal or not--is extraordinarily dangerous, unless you have your doctor's explicit permission.
Though Ambien wasn't around in Marilyn Monroe's time, it was the combination of Ambien-like sleep aids with alcohol and other drugs that ultimately killed her.
Every year, thousands of people accidentally overdose by combining Ambien with other drugs. Even if you manage to survive such a dangerous combination, you can still suffer prolonged mental and physical health difficulties.
There is no benefit to combining Ambien with any other drug, and plenty of risks, so no matter how much trouble you have sleeping, remember that mixing drugs is simply not worth it.
Since most Ambien addicts have valid medical prescriptions, a history of insomnia is a significant risk factor for Ambien addiction, especially if your insomnia is not well controlled with therapy or other measures.
Though anyone can become an Ambien addict, some other experiences--such as a history of abuse or a stressful living environment--can make addiction seem like a more viable option.
Family history also plays a role; a family history of addiction can indicate a genetic tendency toward addiction, but also indicate early exposure to an addicted family member.
Social influences can make the addiction seem "normal," thereby increasing your odds of turning to drugs.
It's not easy to admit that Ambien has overtaken your life. In a world where drug addicts are derided as moral failures, a hefty dose of shame may even compromise your willingness to seek help.
Treatment for your addiction, though, is the first step on the road to a happier, healthier life.
Some signs that you need treatment include:
If someone you love is an addict, it's easy to take the addiction personally. Maybe, the thinking goes, if you were more loving or helpful, the addiction would go away.
Ambien can cause users to disconnect, and neglect their families, thus hurting them immensely.
Addiction is solely the responsibility of an addict, and you cannot force anyone to get sober. However, this doesn't mean that addicts deserve your contempt.
Addiction is a disease, not a choice, and like other diseases, it necessitates professional treatment. The most loving and helpful thing you can do for your loved one is to encourage him or her to seek prompt treatment.
If you're ready to get sober, there's good news. A wide variety of treatment options can help you start anew. The key is to find a treatment facility that feels safe and comfortable to you.
Outpatient treatment allows you to continue living your normal life while receiving assistance managing your addiction.
This approach to recovery offers you most of the services available in inpatient rehab. You'll attend sessions during the day and then go home at night.
You became an addict for a reason. Your therapist can help you explore this reason while offering new coping skills and options for resisting temptation.
For instance, if you're worried you can't manage your insomnia without Ambien, your therapist can work with you to find better ways to deal with your addiction.
Free 12-step programs, such as Narcotics Anonymous, are the world's most popular recovery programs.
As you navigate the 12 steps, you'll learn to take responsibility for your behavior, make amends to those whom you've hurt, and steadily work toward a sustainable recovery.
Addiction occurs when your body becomes physically dependent on Ambien. When you suddenly stop using, your body goes into a shock-like state called detox.
Medical detox--which is typically outpatient but can also be a short-term inpatient program--helps you gradually wean yourself off Ambien.
You'll get medical care for any symptoms as well as advice on resisting the ongoing temptation to use.
Many addicts group all inpatient treatment options under the general umbrella of "rehab," but inpatient treatment is anything but one size fits all.
Most inpatient programs blend a combination of:
Every program offers a unique approach. Some highlight the value of healthy living. Others are influenced by specific religious or philosophical ideologies.
This is an umbrella term for a host of different types of facilities. The hallmark of inpatient rehab is that you live there, usually for 30-90 days.
Luxury programs blend the evidence-based treatment approach of inpatient rehab with a luxurious setting. You might have access to spa services and regular massages, be able to take classes on the addiction recovery process, or just be awed by the beautiful setting in which you get to recover.
Ask what makes it luxurious so you can determine whether these benefits are worth the extra expense.
Executive rehabs offer a business-friendly setting where your privacy is respected. You'll typically have your own room, as well as access to a workspace where you can meet with clients.
In some cases, portions of the rehab center may even be designed to look like offices so that you don't have to reveal to business contacts that you are in rehab.
Teens are increasingly raiding parents' and grandparents' drug cabinets to get high, so if you take Ambien and have a child, secure your prescriptions. It's also wise to periodically count your pills to ensure they're not disappearing.
If your teen has an Ambien addiction, no amount of punishment, pleading, or yelling will convince him/her her to stop using.
Instead, she needs prompt and skillful treatment. For many teens, inpatient rehab is ideal since it offers a break from peer pressure as well as a chance to escape any stresses your child faces at home.
You'll need to act quickly since Ambien is especially dangerous for developing teens. It can:
To speak to someone about your teen's Ambien addiction and treatment programs that can help, please call 1-888-993-3112Who Answers? today.
